- Level 3 Personal Trainer
- Studio Spinning Instructor
- Nutritional Advice
- Fat Loss Management
Experience & Philosophy:
I’ve acquired sport specific training experiences from working with the coaches at Doncaster Rovers as well as the vast knowledge I have gained from working within the fitness industry for many years.
I specialise in developing cardiovascular fitness to lose weight or increase cv endurance. As well as strength training, to aid muscle growth and toning up.
Come and see me for a programme to get you started.
- Combat Sports