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As we say hello to 2024, the arrival of a new year typically offers opportunities for fresh starts, personal growth, and a focus on improved health and wellbeing. At Frenchgate, we’ve put together a curated selection of items that align perfectly with your New Year's resolutions. Here are a few must-haves to pick up this January:

Give your fitness journey the best possible start with some delicious protein powder from Holland and Barrett. You can find PjD Nutrition Diet Whey Protein Powder which is available in a variety of tasty flavours. This supplement is an excellent addition to your post-workout routine for muscle recovery and maximise your hard work in the gym.

Refresh your workout wardrobe with a whole new set of gym clothes from Sports Direct. Check out one of our top picks, a set of stylish Nike leggings that offer a blend of comfort and style which is perfect for any workout. If you’re going to exercise hard you might as well look good while you do it.

Are you looking to clean up your act in the kitchen? Stay true to your goals and plan your meals with a healthy recipe book from WHSmith. One of our favourites is Joe Wicks' Feel Good in 15 that offers quick, healthy, and delicious recipes that can be whipped up in no time. As well as delicious recipes you can find some fantastic workouts and health hacks to help you kickstart your healthier 2024.

Are you curious to cut back on the booze this year? Embark on a journey of mindful drinking with a range of non-alcoholic spirits from Sainsbury's. Consider trying the Tanqueray Flor De Sevilla alcohol-free 0% spirit, a delightful, alcohol-free alternative for your evening wind-down.

What are your plans for 2024? Start the year with an adventure to look forward to and create memories that will last a lifetime. Head into Centre favourite Barrhead Travel and have a chat with the team to see what exciting voyages await you this year.

he beginning of the year is a great time to remind yourself to not forget to look after your general health. Boots have fruity flavoured multivitamin gummies, which not only support your overall health and wellbeing with Vitamin C and B12, but also taste great.

Look after yourself with Frenchgate, and happy new year!

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